We apologize for lower visual quality of the video…
We prepared instructions and video has been done by Redmich and her team
Kicking, punching demonstration – 2:55, Selfdefence in Gi – 4:24, Breathing – 1:02, Selfdefence in casual – 0:40, Questions/Answers – 05:32
Runtime: 15:51
Format: WMV (1280×720)
Filesize: 1,04 GB