Showing techniques slowly – including POV angles (sporty outfit, barefoot) and normal speed with some slow-motions (3 scenes in elegant outfit with sandals, 2 scenes in casual outfit with sandals and 1 scene in casual outfit and barefoot). Include a lot of head kicks (side kick, axe kick, back kick, round kick, turning kick, back and forth kick), body kick, groin kick, palm heel strike to chin, elbow…
Runtime: 4:52
Format: WMV (1280×720)
Filesize: 1,18 GB