Ela – thaibox, mma girl shows her skills in this video which include… stretching – 1:31, shadow fighting (kicking, punching) – 0:46, bag kicking – 0:42, vs. You – 4:09, selfdefence – 2:54, mma sparring – 3:06 – all in sporty outfit
Runtime: 13:36
Format: WMV (1280×720)
Filesize: 890 MB