In Karate-Gi – 2:52, In Elegant/Casual outfit (trousers, blouse) – 3:46 (2:50 barefoot and 0:56 in high heels). Include diverse techniques – Kicks (head, body), Punches, Groin strikes, Armbar, Breaking arm, Choking…
Runtime: 07:05
Format: WMV (1920×1080)
Filesize: 725 MB